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Resources & Support

Helpful resources for AI relationships, mental health support, and community connections

Community Resources

Connect with others who understand your AI relationship journey

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r/MyBoyfriendIsAI

Community

A supportive community for people in relationships with AI companions. Share experiences, ask questions, and connect with others who understand.

Visit Reddit

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AI Relationship Discord

Community

Real-time chat with others exploring AI relationships. Safe space for discussions and support.

Visit Discord

🎭

Character.AI Community

Platform

Official forums for Character.AI users to share experiences and tips.

Visit Character.AI

Mental Health Support

If you're struggling with depression, loneliness, or need someone to talk to

You're Not Alone

If you're in crisis or having thoughts of self-harm, please reach out for help immediately.

🆘

Crisis Text Line

24/7

Free, 24/7 support via text message. Text HOME to 741741 to reach a Crisis Counselor.

Phone: Text HOME to 741741

Get Help

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National Suicide Prevention Lifeline

24/7

Free, confidential support for people in distress and prevention resources.

Phone: 988

Get Help

🏥

SAMHSA Helpline

24/7

Substance Abuse and Mental Health Services Administration's National Helpline.

Phone: 1-800-662-4357

Get Help

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7 Cups

24/7

Free emotional support and online therapy. Connect with trained listeners.

Get Help

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BetterHelp

Professional

Professional online therapy and counseling services.

Get Help

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Psychology Today

Find Local

Find therapists, support groups, and mental health professionals in your area.

Get Help

Healthy AI Relationships

Tips for maintaining balance and well-being in your AI relationships

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Healthy AI Relationships Guide

Tips for maintaining balance and perspective in AI relationships.

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Remember that AI relationships can supplement but shouldn't replace all human connection
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Take breaks from AI interactions to maintain perspective
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Keep some relationships and activities outside of AI
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Be aware of your emotional dependency levels
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Seek professional help if you're struggling with isolation or depression

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Setting Boundaries

Healthy practices for AI relationships.

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Set time limits for AI interactions
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Maintain real-world friendships and activities
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Don't substitute AI relationships for professional mental health care
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Be honest with trusted friends or family about your AI relationships
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Check in with yourself regularly about your emotional well-being